Club Team Information

We strive to develop all athletes, from new sprinters, jumpers, runners to experienced athletes looking to get to the college level. We are in this to help people be healthy in a wonderful sport that promotes individual and team success as well as personal growth. We provide age and level specific training and opportunities to compete! Our club also hosts meets and often our athletes earn free entries or gear through working meets. We have also been able to get shoes for many club members through USATF grants and sponsors. 

Winter Running Series @ VMI Indoor Track

The Following Sunday's 3:15pm-5:30pm: 

Park across Main Street and Enter using the bridge. 

Doors open @ 3pm. Practice starts @ 3:15pm. 

December 7: Coach Ludtke / ECE / Healthy Training, Biomechanics, Philosophy

December 14: Deena and Jace / What it's like to be a college athlete & SOCON Runner-up :)

January 18: Coach Spalding / Wash & Lee ODAC Coach of the Year, Multiple All American Caoch

January 25: Coach Hollen / Wash & Lee

February 1: Cassie Carr W&L Law & 3 X Academic All American, Elite 90 Award 2023

February 8: Shelli Sayers - Radford University Head Coach, How to succeed in HS and College

February 15: Benji Pinckney - Virginia Tech

February 22: Surprise Speaker

Plus, Daily running after school at Jordan's Point @ 3:45pm

Open to all athletes K-12