HQ2 Running
Home
Summer XC Camps
ECE Indoor Meet Schedule
ECE Outdoor Meet Schedule
ECE Track and XC Club
Personal Training
Other Events
HQ2 Elite XC Camp, MI
Adventure Camps
9.6.25 TRYON XC OPENER
10.11.25 TRYON XC
HQ2 Ambassador Program
OMSOC C-burg Schedule
Blue Demon 5.10.25
HQ2 Running
Home
Summer XC Camps
ECE Indoor Meet Schedule
ECE Outdoor Meet Schedule
ECE Track and XC Club
Personal Training
Other Events
HQ2 Elite XC Camp, MI
Adventure Camps
9.6.25 TRYON XC OPENER
10.11.25 TRYON XC
HQ2 Ambassador Program
OMSOC C-burg Schedule
Blue Demon 5.10.25
More
  • Home
  • Summer XC Camps
  • ECE Indoor Meet Schedule
  • ECE Outdoor Meet Schedule
  • ECE Track and XC Club
  • Personal Training
  • Other Events
  • HQ2 Elite XC Camp, MI
  • Adventure Camps
  • 9.6.25 TRYON XC OPENER
  • 10.11.25 TRYON XC
  • HQ2 Ambassador Program
  • OMSOC C-burg Schedule
  • Blue Demon 5.10.25
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Summer XC Camps
  • ECE Indoor Meet Schedule
  • ECE Outdoor Meet Schedule
  • ECE Track and XC Club
  • Personal Training
  • Other Events
  • HQ2 Elite XC Camp, MI
  • Adventure Camps
  • 9.6.25 TRYON XC OPENER
  • 10.11.25 TRYON XC
  • HQ2 Ambassador Program
  • OMSOC C-burg Schedule
  • Blue Demon 5.10.25

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

2.8.25 East Coast Elite ROANOKE

Open to Public and Private schools in Virginia, Maryland, D.C. North Carolina, Tennessee, Kentucky, WV


Please check if your school does not follow sanction guidelines. 

We will make sure all teams are in the proper divisions.

Register Here

Be a part of the meet crew!

Volunteer Sign-Up

Athlete Information

East Coast Elite T-shirts $25 Long Sleeves $35, Hoodies $55 Purchase Here

Gate Tickets Must be Pre-Purchased On-Line (OR $12 CASH AT THE DOOR): 

Pre-Purchase Here 


There will be concessions on site

Team Camps MUST BE in The Basketball Arena. TEAM CAMPS ARE NOT IN THE HALLWAYS/ON COUCHES OR INSIDE THE OVAL. PLEASE TELL ATHLETES NOT TO WANDER IN THE BUILDING AND NOT TO LEAVE THE TRACK LEVEL.

Field Events will get three attempts, plus three in finals. No minimum marks. 

Shot weigh-ins at throwing areas from 7:45-8:45am

Spike Check next to the Hip Check-in Table! 

Athletes should look up your heat and lane number: www.snaptiming.com

(Report your event, heat, and lane # to the check-in area)

Track Events = Fast Heat first

Field Events = Best Flight Last

Only competing athletes may be on the infield. 

Team Areas are required to be in the basketball arena. Teams may not use the bottom three rows and should not be on the court. Athletes/teams must stay on the track level or in the gym. Athletes should leave bags in the basketball area and walk over to the track while carrying their competition shoes in hand. We want to keep the inside of the oval clear of bags/shoes/etc. 

The top section of the 300 will use blocks.

The top section of the 4X200 will use blocks.

The 4X400 will not use blocks.

Athletes will not get "run outs" on the track. 

Run outs should be on the outdoor track or outside. 

The team camp will be in the basketball arena. 

We will take 9 to finals in field events. 

SWAG: East Coast Elite T-shirts $25, Long Sleeves $35, Hoodies $55 Purchase On-line Here

Event Volunteers/officials: Contact snaptiming@gmail.com 

Snaptiming: Instant Results

Estimated Starting Heights/Boards: 

Girls HJ 1.35 + 5

Girls PV 2.00 + 15

Boys HJ 1.56 +5

Boys PV  2.39 + 15

Girls TJ: 24 foot, 28 foot

Boys TJ: 30 foot, 36 foot

FINAL Schedule

 Time:           Track:                        #Heats:

8:58am        55 Hurdles HS Boys          3

9:04am        55 Hurdles HS Girls          3

9:06am        55 H C/U Girls (33 in)        1

9:12am        55 H MS Girls (30 in)         1 

9:15m          55 HS Boys                        17

9:35am        55 C/MS/U Boys                5

9:40am        55 HS Girls                        13

10:00am      55 C/MS/U Girls                8

10:15am      4X800 HS Boys                 1 

10:30am      4X800 HS Girls                 1

10:45am      4X200 HS Boys                 3

10:55am      4X200 HS Girls                 3

11:10am      1600 HS Boys                   5 

11:45am      1600 C/MS/U Boys          2

12:05pm      1600 HS Girls                   3

12:35pm      1600 C/MS/U Girls           1

12:50pm      500 HS Boys                     13

1:05pm        500 C/MS/U Boys            4

1:10pm        500 HS Girls                      6

1:20pm        500 C/MS/U Girls             4

1:30pm       1000 HS Boys                    5

1:55pm       1000 C/MS/U Boys           1

2:00pm       1000 HS Girls                    2

2:05pm       1000 C/MS/U Girls           1

2:10pm       300 HS Boys                      20

2:35pm       300 C/MS/U Boys             8

2:45pm       300 HS Girls                      15

3:05pm       300 C/MS/U Girls             10

3:20pm       3200 HS Boys                    1

3:40pm       3200 HS Girls                    1

4:00pm       4X400 HS Boys                  3

4:20pm       4X400 HS Girls                  1

4:30pm       C/MS/U Co-ed                   1


Time: Shot:  # Flights

9:30am        C/MS/U Boys                    1

10:00am      HS Boys                            5

1:30pm        C/MS/U Girls                    1

1:30pm        HS Girls                             2


Time: Horizontal Events:

10:00am        C/MS/U  LJ Boys           1

10:30am        LJ Boys                          4

10:00am        C/MS/U  LJ Girls           1

10:30am        LJ Girls                           3

1:00pm          C/MS/U  TJ Boys           1

1:00pm          TJ Boys                           2

1:00pm          C/MS/U  TJ Girls           1

1:00pm          TJ Girls                           2


Time: Pole Vault:                      # in Flight

10:00am        Boys                              17

1:00pm          Girls                                5


Time: High Jump:                       # in Flight

9:30am        Boys                                  20

9:30am        C/MS/U Boys                    1

12:30pm     Girls                                   24

Additional Information

 

  • Facility Entrance Fee:  $10 Pre-purchase or $12 at door


  • Address: Cregger Center, 287 High St, Salem, VA 24153


  • SWAG: East Coast Elite T-shirts $25, Long Sleeves $35, Hoodies $55 Pre-purchase only


  • Parking: Available within a short walk from the facility. 

HQ2 Running

Copyright © 2025 HQ2 Running - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept